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How to get rid of jittery feeling


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Any advice for this situation? I get edgy. Jittery. Occasionally, it leaves me feeling ill. Just a few sips too many, and I turn into a tightly wound, tachycardic, vaguely nauseous. By the time you feel the affects of caffeine, it's probably too late for water to dilute it, And let's be honest, water can pretty much cure all things..

So how do you...

How to get rid of jittery feeling 434

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The jitters can describe the nervousness you feel before a huge interview or performance. The expression may also describe the heart-racing, shaky feeling some people impress after consuming too much caffeine. Once you pinpoint the outset of your jitters, you can treat them accordingly. It can also help to adopt healthier lifestyle strategies to prevent or minimize jitters. Expert Co-Authored Why choose wikiHow?

When you brood over the green expert checkmark on a wikiHow article, you remember that the article has received careful review by a provisional expert. If you are on a medical article, that means that it was co-authored sooner than an actual doctor, nurse or other medical professional from our medical review board. Similarly, veterinarians work with us to co-author our pet articles, lawyers on our legal articles, and other experts work with us to co-author articles based on their specific areas of expertise.

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How to get rid of jittery feeling

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